Take a Stand Against Domestic Violence

I know a lot of people are aware that October is Breast Cancer Awareness Month but did you also know that it is National Domestic Violence Awareness Month too? I think the purple ribbons get lost among the pink ones but there is no reason why the two cannot be worn together as they are both issues that affect thousands of women everyday.

Meaty & Loafy

Lots of people don't like meatloaf. I've never understood why. It's meat, a loaf of meat that can be smothered in ketchup, slapped between two slices of bread and best of all goes awesomely with mashed potatoes. I'm not sure whats better meatloaf fresh out of the oven or cold the next day on a sandwich. I have to admit that it makes a spectacular sandwich and is one of my favorite lunches.

CPR Certification as Easy as A-B-C

Today I learned all about CPR and what to do if someone is choking. I'd learned some of this stuff in High School but was too chicken to get my certification. This time it was a requirement for work so no chickens allowed! It wasn't as scary as I thought it would be: www.cprdude.com/cpr-adult.shtml